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In This Issue:
The Multiple Sclerosis and Diet Saga
A Personal Profile by Jeff Novick, Registered Dietitian

Featured Recipes

January 2009    

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Vol. 8 Issue 1

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The Multiple Sclerosis and Diet Saga

People often ask me: Why are you spending $750,000 from the McDougall Research and Education Foundation to study the treatment of multiple sclerosis (MS) with your diet? Why not carry out research on a more common problem, like obesity, heart disease, or diabetes?

Most people can’t even pronounce “multiple sclerosis”—so they just call it MS. It is likely you don’t personally know anyone with this disease; after all, only 350,000 people in the United States and one million worldwide have it. You may have heard of it because a few famous people have made their disease public, like: lead anchor on Fox News Channel Neil Cavuto, former Mouseketeer Annette Funicello, singer Lena Horne, comedian Richard Pryor, and talk show host Montel Williams.  Only 10,000 new cases are diagnosed in the United States annually, compared to half a million new major cancers and 1.25 million fresh heart attacks.  So why pick MS?

For me, stopping multiple sclerosis with the cost-free, side-effect-free McDougall Diet is equivalent to throwing the biggest rock I can find at the biggest picture window in town. The shatter will be heard around the world.  If diet can effectively treat a disease as mysterious and deadly as MS, then diet has to be a medical miracle—and could easily be capable of bringing to an end diseases long accepted as due to diet, like type-2 diabetes, heart disease, and common cancers.  A simple cure for MS would startle even the most unconscious medical doctors into awakening. Plus, I owe this study, and much more, to my mentor Roy Swank, MD for his friendship, guidance, and pioneering work.

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A Personal Profile
by Jeff Novick, Registered Dietitian at the McDougall Program

I have been interested in food and fitness for as long as I can remember. Some of my earliest childhood memories involve helping my grandmother prepare food from scratch, and learning about wrestling from my grandfather. As a child my two favorite TV shows were Jack LaLanne and The Galloping Gourmet with Graham Kerr.  When I was in grade school, I petitioned my school to let me become the first male to take Home Economics instead of Industrial Arts (or “Shop” as it was called).  I wanted to learn about food and cooking, not metal and woodworking.  Sports, specifically gymnastics, wrestling, and soccer were also my interests.

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Featured Recipes

  • Butternut Squash and Bean Soup

  • Corn Chowder

  • Kim Chi Noodle Soup

  • One Pot Pasta Jumble

  • Ribollita

  • Potato and Broccoli Soup

  • Spanish Beans and Greens

  • Squash and Peanut Soup

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2009 John McDougall All Rights Reserved
McDougall Wellness Center   P.O. Box 14039, Santa Rosa, CA 95402

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