These were the words from my rheumatologist: “Losing weight will help your feet feel better, but your hands will continue to degrade along with other non-weightbearing joints. Let me know when your ‘diet’ stops working and we can go on medication.” That was two years ago. Since childh

Maralyn Millar, from Melbourne Australia, is “absolutely pain free and discomfort free from Rheumatoid Arthritis” simply by following the McDougall Plan. Read Maralyn’s story.