Stephanie D. Lost 50 Pounds and Has Maintained Her Weight Loss
Stephanie D. was amazed by the 12-Day McDougall Program, returning for a second round after her initial success in November 2021, where she lost 50 pounds. The supportive community atmosphere brought her back, and since completing the program, she's embraced an active lifestyle while staying connected with fellow participants who have become friends. Learn more about Stephanie and her tips for success on the McDougall Discussion Board. Learn more about the 12-Day McDougall Program.
John McDougall, MD: Diet Therapy & Hearing Loss
Join us for a live stream with Heather McDougall, Dr. John McDougall, and Mary McDougall as Dr. McDougall discusses hearing loss and the most important yet hardly discussed therapy, Diet Therapy. The discussion will cover recent health topics such as drugs for blood sugar and pressure, opinions on Wheat Belly, the potential risk factor of the McDougall diet, vaccination, and constipation and diarrhea, along with insights into hypothyroidism. Learn more about the Free McDougall Program he
The Truth About Oxalates & Kidney Stones
By John McDougall, MD Myth: Plant foods, high in oxalates, cause kidney stones More than 90% of kidney stones in developed Western countries are made up of calcium and oxalate. Plants, especially green leafy vegetables, are high in oxalates. You might expect kidney stones to be more common in populations that eat a diet high in plant-based foods. Paradoxically, these stones are found mostly in developed countries, where people eat a diet low in plant foods; and are almost unknown in underd
Watch and read the inspiring success stories of people who reclaimed their health by following the McDougall Program. Some put chronic ailments behind them, others experienced dramatic weight loss, and still others faced and overcame far more dire circumstances. Here is where our Star McDougallers speak for themselves.
Do you have an inspiring success story as a result of following the McDougall Program? Have you experienced dramatic weight loss or put chronic ailments behind you? Maybe you have cured yourself of diabetes or kept cancer or MS at bay. Whatever your success story, we’d love for you to share it with us.
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Watch the inspiring success stories of people who reclaimed their health by following the McDougall Program.
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Learn moreDr. McDougall offers his personal take on each of the medical and nutrition topics below. Following each topic are related McDougall newsletter articles, success stories and independent research. Click on any topic and learn the latest ways to improve and maintain your health and the health of your family.
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