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Cruciferous vegetables accumulate particularly high concentrations of the toxic bluish element thallium, atomic No. 81. However, these blue spheres are broccoli seeds.

Broccoli and Kale Taste Bitter

The golden age of nutrition bloomed in the twentieth century with discoveries of proteins, fats, carbohydrates, minerals, vitamins, and other plant (phyto)-derived chemicals required for human health. Accepted wisdom about these nutrients became, “if some is necessary, then more
August 31, 2015
by John McDougall, MD
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McDougall Foundation

Our non-profit foundation has funded a study on the dietary treatment of Multiple Sclerosis (MS) with the Oregon Health & Science University. Our second ongoing project is the measurement of artery wall thickness changes that occur as a result of the McDougall Diet using ultrasound measurements (CIMT).
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