November 2004

Vol. 3, No. 11




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Sick People Take Medications – Healthy People Are Drug-Free

The goal of every doctor should be to help make his or her patients drug-free by teaching them to become healthy.  Unfortunately, most doctors know only drug-therapy for patients’ problems and the result is fat and sick people carrying around bags full of prescriptions – and they are not one speck healthier or happier.  (And you wonder why so many doctors complain about the practice of medicine these days.  How would you feel if all of your projects ended in failure?)

To make matters worse, well-intentioned doctors are making their prescription decisions based upon fraudulent and incomplete information paid for by pharmaceutical companies – blind to the suffering of their customers; these businesses manipulate the research studies in order to boost sales.  You should not be surprised by this, after all, pharmaceutical companies are in the business of profiting from your sickness and, as a result of their efforts, they are considered among the most successful of all businesses worldwide.

Complete Article Here


My Favorite Five Articles Found in Recent Medical Journals

  • Vitamins Do Not Prevent Cancer and May Increase Likelihood of Death
        How Supplements Can Make You Sicker

  • Chiropractic Care Provides Superior Results 

  • Commonly Used Antacids May Give You Pneumonia

  • Ulcerative Colitis Relapses with Meat and Beef

  • CT-scans – Looking for Cancer May Cause Cancer

Complete Article Here


Save 25% on Our New DVDs

Here are the covers and by the end of the first week of December, 2004
the DVDs will be shipped by priority mail (2 day) to you.

Save 25% by ordering now!  A pre-production price.
The best Christmas gift you will ever give (or receive).

Complete Article Here


Become an AOL Weight Loss Star.  Visit this AOL site and tell your story. 

Help others discover permanent weight loss through the McDougall Program.

Just follow this link to: 

Where it asks for "member screen name", enter "non member."

When asked for the kind of diet you are on enter "Glycemic Index,"  since they don't have a choice for any healthy diets or "other."  Then write in whenever you get a chance "McDougall Diet" and the "McDougall Program.".

Tell them how to contact us at


Featured Recipes

  • Festive Pumpkin Stew

  • Spaghetti Squash Supreme

  • Marinara Surprise

  • Pea Soup

  • Three Bean Salad

  • Nutty Soft Tacos

Complete Recipes Here


We encourage you to pass this newsletter along to friends.

2004 John McDougall All Rights Reserved
McDougall Wellness Center   P.O. Box 14039, Santa Rosa, CA 95402


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