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To easily print this newsletter please
use the PDF Format link above and then print from there. In the Print window,
choose "Shrink oversized pages to fit." You will need the latest version
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August 2004
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Vol. 3 No.
8
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A Cesspool of Pollutants |
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Manufactured chemicals permeate
every tissue of every person on this planet. The threat
from these synthesized chemicals is real – even though you
can’t see, taste, smell, or touch them, they can rob you of
your happiness, family relationships, intelligence, and
years of productive life. Two reasons we sometimes fail to
make the connection between these manufactured pollutants
and disease are: their effects are insidious, taking years
to reveal their damage; and not everyone is equally
susceptible to injury – genetic strengths and weaknesses
determine to a large part whether you will be harmed. |
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Complete
Article Here |
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High Carb Diet Linked to
Breast Cancer – More Deceit |
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Friday’s
(August 6, 2004) newspapers worldwide scared some people
into believing there is further reason to follow the low-carb
diet craze, with headlines like, “High carb diet linked to
breast cancer – Study finds Mexican women who ate lots of
carbohydrates twice as likely to get disease” (San
Francisco Chronicle). According to this newspaper
article, these women from Mexico City were getting their
main carbohydrates from tortillas, soft drinks, and bread.
You might think it is time to change your diet – as far
away from what McDougall recommends as possible. Now is not
the time for people to make the switch to Atkins or South Beach to
save their breasts, but rather now is the time to sort out
the undeniable truth. |
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Complete Article Here |
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My Favorite Five
Articles Found in Recent Medical Journals |
- Soy
Supplements Fail to Benefit Bones, Brain or Heart
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Western Diet As the Cause of Schizophrenia and
Depression
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Cinnamon Spice Benefits Blood Sugar and Cholesterol
- Folic
Acid Supplements Cause More Heart Disease
- Don’t
Take Plavix and Aspirin Together
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Complete
Article Here |
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Highlights
of Costa Rica Adventure 2004 |
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Over the
week of July 24 to July 31 we had the opportunity to
entertain 72 people in the adventurous ecological setting of
the northwest coast of Costa Rica (Guanacaste Region). |
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Complete
Highlights Here |
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Featured Recipes |
-
Coffee Substitutes
-
Tortillas
-
Scrambled Tofu
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Salad Dressings
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Frozen Desserts
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Complete Recipes Here
We encourage you to pass
this newsletter along to friends.
 2004
John McDougall All Rights Reserved
McDougall Wellness
Center P.O. Box 14039, Santa Rosa, CA 95402
https://www.drmcdougall.com |
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