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No Breast Self-Examination |
| Preventive health care, 2001 update. Should women be routinely taught breast self-examination to screen for breast cancer? by Nancy Baxter in the June 26, 2001 issue of the Canadian Medical Association Journal found there is "fair evidence of no benefit, and good evidence of harm…" |
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Prostrate Trouble from Your Food |
| An article in the April 2002 issue of the American Journal of Clinical Nutrition by Sadao Suzuki found a causal association between a common prostate disease, called benign prostatic hypertrophy (BPH) and the intake of more calories, total protein, animal protein, and vegetable fat. |
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Exercise Lowers Blood Pressure
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| Effect of aerobic exercise on blood pressure: a meta-analysis of randomized, controlled trials by Seamus Whelton in the April 2002 issue of the Annals of Internal Medicine found exercise lowers blood pressure in people with and without hypertension. |
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Featured Recipes
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- LAKE TITICACA SOUP
- GOLDEN BEAN STEW
- CHOCOLATE DELIGHT
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