Dr. McDougall’s Total Health Solution for the 21st Century
Everything you need to know to get started on the McDougall Plan.
Audio-only podcasts to download to your computer or mobile device. Available as MP3s.
- A common sense program
- Five dietary myths
- Planning successful meals
- Effortless weight loss
- Eating in and out of the house
- Keeping healthy blood vessels
- Winning the war on cancer