Breakfast Potatoes and Vegetables

5 minutes in a pressure cooker

Serves:4

By Jill Nussinow
This is so fast and easy in the pressure cooker. Use whatever vegetables are fresh, and add them according to how long they take to cook.

Ingredients

  • 1 medium onion, diced
  • 2-3 small potatoes, diced
  • 1/2 pound firm tofu, diced
  • 1-2 cloves garlic, minced
  • 1 tbsp tamari (optional)
  • any spice or spice blend that you like
  • 2-3 tbsp vegetable broth or water
  • 1 1/2 cups vegetables, such as carrots, cabbage, squash, broccoli, etc.

Directions

Add the onion to the pressure cooker and saute for 1 minute. Add the potatoes, tofu, tamari and spices. Saute for a minute. Add the broth and lock the lid on the cooker. Bring to high pressure over high heat for 1 1/2 minutes. Quick release the pressure. Add the vegetables and more broth, if necessary, and bring back to high pressure for 1 to 1 1/2 minutes, depending upon which vegetables you add. When time is up, quick release the pressure and serve immediately.