Current antidepressant medications are so popular that there are times when over 20% of the women I see in my practice are taking them. Worldwide, the incidence of depression and many other mental disorders (including Alzheimer’s Disease and schizophrenia) correlates with consumption of the Western diet. The simple, cost-free, side-effect-free, highly effective approaches to relieving depression are sleep control, sunshine, diet, and exercise. Alzheimer’s disease and other forms of dementia are prevented and treated with a low-fat diet, no-cholesterol and low-aluminum diet.
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Related Newsletter Articles
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- November 2010: Parkinson’s Disease and Other Diet-induced Tremors
- September 2010: Better Moods from a Vegetarian Diet
- March 2010: Copper and Iron from Meat Damage the Brain and Body
- April 2006: Non-stick Pots and Pans: Are They Safe?
- March 2004: A Natural Cure for Depression
- August 2004: Western Diet As the Cause of Schizophrenia and Depression
- June 2004: Alzheimer’s Disease Can Be Safely Prevented and Treated Now
- November 2006: Review of the Evidence that Diet Causes Autism
- November 2006: Vegetables Will Save Your Mind
- August 2007: Antacids Cause Dementia
- October 2007: Additives Impair Child’s Behavior
- January 2005: Sleep Like a Baby – Lessons from My Grandson on How to Cure Insomnia
- October 2005: Pharmaceutical Companies Promote Sleeping Sickness
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Related Independent Research
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