Anxiety/stress from the holidays?
No caffeine or decaf coffee either huh? Bacterial infection can cause it. Just guesses. That is pretty weird but honestly I'm noticing more and more that they just have to put something poisonous in everything we eat
For example try finding a processed food without alpha tocopherols beta carotene and folic acid supplementation which McDougall writes about being poisonous as are many isolated phytochemicals being used today like curcumin from turmeric for example. I can't find a vegan milk without it (the vitamins, not the turmeric
) ! Frustrating for sure. Also, was that high reading after 10 minutes of rest?