Diabetes Type 2 Daily Fat Intake
Posted: Mon Dec 31, 2018 7:27 amI'm sure this has been addressed, but I've searched the forums and can't find this specific info. How much fat/day should I be aiming for in a day? I was on the McDougall program for a year and lost 35 pounds, went off of it for six months and gained back 12. I'm back on it now and am curious about whether or not anyone has ever said how much fat is acceptable in a day.