by NYCBJC » Mon Sep 24, 2018 11:56 am
Dear all,
Firstly, thank you to Dr McDougall, Jeff Novick and contemporaries pioneering the whole food starch/plant based diet with no diary, meats etc.. After much reading and many hours watching youtube videos, I have now converted to this diet (or rather, as i call it, a way of life) but i have one question.
I have a freezer full of cooked brilled/boiled chicken breast (no skin, rinsed to get any excess fat-off). Instead of throwing this all out (given it cost me a considerable amount), is there any increased risk of cancer/other diseases if I ate one small serving (100-200g) a couple of times a week? Of course this is only limited to the stock i have in my freezer, so once its gone (probably last 1-2 months), there will be no more meat.
Any help would be greatly appreciated. Looking forward to living a long and healthy life!