Hi my memory is so poor. My wife thinks i never listen (well what men do ) but i just don't remember. Its been an issue my entire life.
Vegan or no Vegan.
I have to take cinnamon pills to help and they help a lot, but it still sucks.
I would LOVE to have a normal memory or just remember stuff like a normal person.
To be brutally honest, i feel stupid at times, i struggle to have conversations as i can't recall the event I'm trying to talk about.
Very frustrating
ideas?