acne

For questions or comments about health, diseases, exercise or weight.

Moderators: JeffN, f1jim, carolve, Heather McDougall

Re: acne

Postby f1jim » Fri Sep 23, 2011 8:54 am

I always had a problem with my back. Cleaned up nicely on this diet but I can't pinpoint what the offending agent was. I guess it was more of an annoyance than a serious problem, but it's these little things that make you appreciate the progress. So whether it was the dairy, fats or oils, whatever, I'm glad to see the improvement in my skin. Like my arteries, it was inflammation of some sort that was manifesting itself.
f1jim
While adopting this diet and lifestyle program I have reversed my heart disease, high cholesterol, hypertension, and lost 54 lbs. You can follow my story at https://www.drmcdougall.com/james-brown/
User avatar
f1jim
 
Posts: 11349
Joined: Sun Feb 17, 2008 4:45 pm
Location: Pacifica, CA

Re: acne

Postby Loveskale » Fri Sep 23, 2011 6:31 pm

For 1 week I was following the McDougall diet. Then, one day I eat something with oil in it. The day after that, I have a terrible acne breakout and my scalp is very greasy. Yeah, I'm pretty sure I know what is causing my problems and what I need to do to reduce it.
My recipes are posted at: http://www.Flickr.com/Loveskale
User avatar
Loveskale
 
Posts: 1529
Joined: Tue Jul 21, 2009 2:33 pm

Previous

Return to Health Issues

Who is online

Users browsing this forum: No registered users and 4 guests



Welcome!

Sign up to receive our regular articles, recipes, and news about upcoming events.