BlackBeanSoup's 2020 Daily Menu

Share your daily McDougall menus and/or keep a journal describing your personal progress.

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Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Sat Feb 29, 2020 7:24 pm

Day 59 - 2/28

Meal 1: Veggie soup
Steamed California mix
Sweet potato, chickpeas, lemon dill sauce
Banana

Meal 2: Veggie soup
Diced potatoes, peppers, onions
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC

Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Sat Feb 29, 2020 7:27 pm

Day 60 - 2/29

Meal 1: Salad with arugula, spring mix, fig vinegar
Steamed California mix
Sweet potato, chickpeas, lemon dill sauce

Meal 2: Veggie soup
Steamed California mix
Sweet potato, chickpeas, lemon dill sauce
Grapes
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC

Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Mon Mar 02, 2020 8:32 am

Day 61 - 3/1

Meal 1: Salad with arugula, spring mix, cucumbers, fig vinegar
Steamed California mix
Sweet potato, chickpeas, lemon dill sauce

Meal 2: Salad with arugula, spring mix, cucumbers, fig vinegar
Baby carrots, mini peppers
Sweet potato, chickpeas, lemon dill sauce
Banana
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC

Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Mon Mar 02, 2020 9:03 pm

Day 62 - 3/2

Meal 1: Veggie soup
Steamed California mix
Sweet potato, chickpeas, lemon dill sauce
Banana

Meal 2: Salad with arugula, spring mix, cucumbers, fig vinegar
Steamed California mix
Sweet potato, chickpeas, lemon dill sauce
User avatar
BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC

Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Sat Aug 01, 2020 12:03 pm

After a 4 month break, I am getting back into my food journaling.

Meal 1:
Salad with arugula, great northern beans, beets, mandarin oranges, and balsamic vinegar.
Oatmeal with banana.

Meal 2:
Salad with romaine lettuce, chickpeas, grape tomatoes, corn, and Dr. McDougalls Caesar dressing
Blueberries with a splash of almond milk

ETA add I ate chips late at night before bed, oops! Chips have been removed from the house and should no longer be a problem.
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC

Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Sun Aug 02, 2020 6:22 pm

Meal 1:
Salad with arugula, great northern beans, beets, mandarin oranges, and balsamic vinegar.
Oatmeal with banana.

Meal 2:
Salad with romaine, brown rice, salsa and avocado

Meal 3 (I was really hungry today so I ate a 3rd meal):
Salad with romaine lettuce, chickpeas, grape tomatoes, corn, and Dr. McDougalls Caesar dressing
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC

Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Fri Aug 21, 2020 10:54 am

Meal 1:

Oven Roasted Brussel Sprouts
Oatmeal w/Apple
Watermelon

Meal 2:

Steam French Green Beans
Mashed Yams
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC

Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Sun Aug 30, 2020 12:53 pm

Meal 1:

Salad with butter lettuce, cucumber, shredded carrots with pear flavored vinegar
Engine 2 lasagna (minus the cashews and tofu so it is MWL approved)
Mandarin orange

Meal 2:

Veggie soup
Split pea potato soup
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC

Re: BlackBeanSoup's 2020 Daily Menu

Postby BlackBeanSoup » Mon Aug 31, 2020 5:02 pm

Meal 1:

Salad with butter lettuce, shredded carrots with pear flavored vinegar
Engine 2 lasagna (minus the cashews and tofu so it is MWL approved)

Meal 2:

Veggie soup
Pasta w/black beans, corn and southwest sauce
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BlackBeanSoup
 
Posts: 96
Joined: Tue Dec 31, 2019 9:46 pm
Location: Charlotte, NC

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