Moderators: JeffN, f1jim, carolve, Heather McDougall
serene wrote:My current workplace has more free junk food than anyplace else I've ever worked. Today, there were cookies, belvitas, and CrackerJack, but almost every day there's something.
But I conquered the cookies today! So glad I took plenty of healthy snacks to work.
B: potatoes, onions, ketchup, non-dairy milk tea with sugar
L: beans, corn, spicy carrots, and pomegranate salsa
D: James's soup
O: carrots, pickled green beans, apple
Lyndzie wrote:Plan for today:
Jeff’s oatmeal
Leftover stir fry and brown rice and/or taco bowl
Cocoa balls?
FOK Creamy Wild Rice Soup and salad (and maybe bread?)
moonlight wrote:Here's my plan for the day. My weight has jumped to 173 today.
B: oatmeal with fruit
L: bulgur, steamed broccoli and mushrooms
D: sweet potato and spicy greens
Snacks: carrots and celery and apple or orange and potatoes
Planned Exercise: WaterRower and HASFit weight training
AnnetteW wrote:Good morning. I have to still go back and see what others have written. I plan on keeping my "daily plan" in my journal, and here is where I'll post what I actually ate the day before, to see if I was compliant. Following my plan isn't a goal for me.
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