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Jaap Amesz wrote:2019-2-10
My freezer is breaking down. It isn't working properly. I need to eat all of the foods, in order to let it defrost (72 hours, there is a block of ice in the motor) and reset. I know I shouldn't eat whole weed breads on MWL, though throwing it away, seems a waste. So still no hardcore MWL day, that might take another week or so when I have emptied the freezer. The good news is, that when emptied, I can restock MWL only.
-I did have my lentil+veggie breakfast I made a day earlier. That was a smart move, it's easier, when it's ready, though I had to add to all that WFPB some non-fat little sugar little salt tomato sauce to make it enjoyable.
-2 x 10 minutes slow swimming
-8 x 15 minutes of sauna sitting, and reading 4 more chapters of the MWL book
-2 x 15 minutes of walking slowly
-I lunched with whole weed breads (with nothing on it) in order not to let the bread go spoiled
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