Thank you so much, moonlight! I'm planning to use the money for clothes, yes. When I hit $100, I'm gonna start back at $1, or I'll quickly be not-rich-enough to reward myself.
Super-happy with my compliance today. Went to a work "retreat" and didn't have a menu beforehand, or any input into the menu, so I took sweet potatoes and fruit on an ice pack and had a delicious lunch.
Added $8 to reward fund; total is now $56
Symptoms: Very very mild aches and pains, possibly from the stress of the retreat.
Meds: reduced thyroid pill (now taking 225mcg 6 times a week, instead of 250); reduced beta-blocker (down from 100 mg a day to 50 a day); antibiotics for infection, probiotics while I'm on antibiotics; no glucose, caffeine, ibuprofen, aspirin
Things I did to support myself yesterday:
* decided to have as good an attitude as possible for the work thing
* took my own food
* at lunch, took a long walk instead of just sitting out in my car or something
* made up my mind not to complain today
Exercise: long, slow walk at lunch
Plan for tomorrow:
B: savory oats
L: bean tacos (no oil -- we have some corn tortillas to use up)
S: soup/veggies
D: partner's enchiladas