Re: My Daily "Weighing in"
Posted: Thu Jan 07, 2021 6:20 pm
Yes, Marsha. Do our best and keep the faith ! Thank you for your comment!
Exercise: none today. I watch my little one year old grandson on Thursdays. Not much exercise there as he is pretty much in bed all the time as he is special needs. I turn him, feed him through a tube, keep him busy with toys etc. I am glad I can help my daughter and her husband so they can get their work done.
Breakfast:
pear
oat groats
splash of almond milk
Lunch:
veggie soup
garbanzo beans
sweet potato
Dinner:
very large salad with lots of different veggies and sprouts
my hummus and balsamic vinegar for dressing
mixed rice
chick peas
banana
Tomorrow is weigh-in day for the MWL group. This has been a good week and I am interested in any weight loss I have experienced. My goal is just to live and eat this way and let the weight find its way to where is should be. Still though I cannot lie that I would like a loss this week. Will see !
-squealcat
Exercise: none today. I watch my little one year old grandson on Thursdays. Not much exercise there as he is pretty much in bed all the time as he is special needs. I turn him, feed him through a tube, keep him busy with toys etc. I am glad I can help my daughter and her husband so they can get their work done.
Breakfast:
pear
oat groats
splash of almond milk
Lunch:
veggie soup
garbanzo beans
sweet potato
Dinner:
very large salad with lots of different veggies and sprouts
my hummus and balsamic vinegar for dressing
mixed rice
chick peas
banana
Tomorrow is weigh-in day for the MWL group. This has been a good week and I am interested in any weight loss I have experienced. My goal is just to live and eat this way and let the weight find its way to where is should be. Still though I cannot lie that I would like a loss this week. Will see !
-squealcat