Re: Buns Again
Posted: Thu Jan 14, 2021 8:38 am
CW 233
GW 135
Yesterday's eating was a lot better. I had maybe five chocolate covered espresso beans and that's the only off plan anything that I ate. I even followed the menus I wrote down that morning! I made a big pot of chili over the weekend and have been having a bowl of that every day. Time to make some not-chicken-soup Also have been enjoying Ramen veg soup. Yum! Still exercising portion control. I think if it's soup measuring isn't as important, but I'm measuring 2/3 c for rice or beans, 1 c for other starches. And kind of eyeballing the greens since they're SO low calorie.
Also I've been noticing huge munchies lately, along with minor spotting in my underwear which tells me something that I've suspected ... even though I am in menopause, I am still very much on a cycle. In fact, when I had my bloodwork done last April, my estrogen levels came back normal, not low and it had been over 18 months since I had a period at that point. But there have been mood swings and munchies all along, and this minor spotting...gosh. My body don't want to give up her fertility, does she?
Sometimes I wonder if God has the right idea, this resurrection stuff. Eternity in my body? I dunno...??? *shrug* If my resurrection body is obese, I gonna be unhappy
GW 135
Yesterday's eating was a lot better. I had maybe five chocolate covered espresso beans and that's the only off plan anything that I ate. I even followed the menus I wrote down that morning! I made a big pot of chili over the weekend and have been having a bowl of that every day. Time to make some not-chicken-soup Also have been enjoying Ramen veg soup. Yum! Still exercising portion control. I think if it's soup measuring isn't as important, but I'm measuring 2/3 c for rice or beans, 1 c for other starches. And kind of eyeballing the greens since they're SO low calorie.
Also I've been noticing huge munchies lately, along with minor spotting in my underwear which tells me something that I've suspected ... even though I am in menopause, I am still very much on a cycle. In fact, when I had my bloodwork done last April, my estrogen levels came back normal, not low and it had been over 18 months since I had a period at that point. But there have been mood swings and munchies all along, and this minor spotting...gosh. My body don't want to give up her fertility, does she?
Sometimes I wonder if God has the right idea, this resurrection stuff. Eternity in my body? I dunno...??? *shrug* If my resurrection body is obese, I gonna be unhappy