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Re: monthly posts - daily food intake - 2014
Posted:
Mon Nov 17, 2014 2:29 pm
by Dougalling
bump
Re: What I ate - 365 days - Feb 2014 to Feb 2015
Posted:
Mon Mar 02, 2015 6:45 am
by Dougalling
Thank you Dr McDougall and staff.
Thank you all McDougall posters.
Re: What I ate - 365 days - Feb 2014 to Feb 2015
Posted:
Thu Jun 18, 2015 2:29 pm
by Dougalling
Still going strong and now 95% compliant.
Re: What I ate - 365 days - Feb 2014 to Feb 2015
Posted:
Sun Aug 16, 2015 5:18 pm
by Scooter1411
Thank you for posting this! Have you lost weight (if you needed to)?
Re: What I ate - 365 days - Feb 2014 to Feb 2015
Posted:
Mon Jul 25, 2016 9:52 am
by Dougalling
Hi
I was not really carrying extra weight although I would not have minded losing 10 lbs.
Because I did not know that I was gluten sensitive and everyone was telling me it was normal to use the washroom so often, I lost 20 lbs in the first month. I then got rid of glutens and not so many trips to the washroom and got back up to a healthy weight.
Re: What I ate - 365 days - Feb 2014 to Feb 2015
Posted:
Fri Jun 09, 2017 5:31 am
by Dougalling
Still loving it !