I've lost count of how many times I have restarted....
Posted: Mon Apr 22, 2013 6:41 pm
I am dedicating myself to no-added-oil, whole food vegan eating...again.
I've decided to journal about it this time.
I have read many books on the health benefits of eating this way.
I have been obese since my late teens, which was 20 years ago.
I just can't give up, but I am frustrated with myself for constantly allowing myself to fail.
I will keep going, I won't give up.
I have had good advice from Star McDougallers, I have read and watched many, many success stories. I have a desire to be healthy again.
Though I am scared and a little sad about what I have to give up (I am still addicted to fat, salt, sugar and oil), I am hopeful for all the things I may, no will, gain with success.
My fasting blood sugar is beginning to rise, my blood pressure is beginning to rise, but I am not on any medications (except thyroid replacement hormone for autoimmune thyroiditis).
I have 111 pounds to lose.
Though I don't feel very hopeful yet, I must keep trying.
Good luck to me!
I've decided to journal about it this time.
I have read many books on the health benefits of eating this way.
I have been obese since my late teens, which was 20 years ago.
I just can't give up, but I am frustrated with myself for constantly allowing myself to fail.
I will keep going, I won't give up.
I have had good advice from Star McDougallers, I have read and watched many, many success stories. I have a desire to be healthy again.
Though I am scared and a little sad about what I have to give up (I am still addicted to fat, salt, sugar and oil), I am hopeful for all the things I may, no will, gain with success.
My fasting blood sugar is beginning to rise, my blood pressure is beginning to rise, but I am not on any medications (except thyroid replacement hormone for autoimmune thyroiditis).
I have 111 pounds to lose.
Though I don't feel very hopeful yet, I must keep trying.
Good luck to me!