Re: Geo - Eye's Wide Open 2012
Posted: Tue Mar 06, 2012 7:49 am
Day 6
This is my first weekly weigh-in! I started at 261... And after 6 days of MWL the numbers are:
Weight week1: 255.6 Down: 5.4 lbs
week 1 BP: 140/88 Down from 153/92
Pulse: 66
So all in all I'm quite happy with this beginning Everything is moving in the right direction. Yes I know that a good part of that weight loss is water, but I'll take it none-the-less! Next week should give me a better view of actual fat loss I suspect.
B: none, wasn't hungry
L: mixed veggies with corn and salsa
S: Banana and cutie orange
D: 2 baked potatoes and mixed vixed veggies
No hunger at all despite not eating breakfast. Felt full from day before. Really stressful day at work. Put in 20+ hours. Very tired.
Exercise: will have to wait till tomorrow
Reading: virtually none today because of work...
This is my first weekly weigh-in! I started at 261... And after 6 days of MWL the numbers are:
Weight week1: 255.6 Down: 5.4 lbs
week 1 BP: 140/88 Down from 153/92
Pulse: 66
So all in all I'm quite happy with this beginning Everything is moving in the right direction. Yes I know that a good part of that weight loss is water, but I'll take it none-the-less! Next week should give me a better view of actual fat loss I suspect.
B: none, wasn't hungry
L: mixed veggies with corn and salsa
S: Banana and cutie orange
D: 2 baked potatoes and mixed vixed veggies
No hunger at all despite not eating breakfast. Felt full from day before. Really stressful day at work. Put in 20+ hours. Very tired.
Exercise: will have to wait till tomorrow
Reading: virtually none today because of work...