Re: The Two Cats
Posted: Fri Oct 28, 2011 9:59 am
Good Morning Everyone.
Loveskale LOL about the Kale.
Simoncat. the SOS thing is no salt no oil and no sugar.
I am trying to be super strict this week. I also am cutting back on my fruit that I tend to eat for any time I am wanting something to nosh on.
it is stupid ... and I am trying to make sure I don't have any chips, popcorn (Unless it is air popped) and no packaged food whatsoever.
IT is a bid to see if I can really get myself below the evil 170# mark.
I am also at the same time making sure I exercise at least 30 minutes everyday.
Food for today
Refrigerator soup.
Refrigerator soup is when you open teh fridge anf throw anything in there you need to use up. I am going to be making this my normal friday soup from now on. Since i shop on Saturdays usually it is perfect.
Todays concoction consists of a giant zuccini some one gave me... four giant carrots a big shallot(size of a regular onion LOL) 4 celery stems. about 1/4 cup of some frozen mixed vegetables in the freezer, 4 mushrooms and 2 cups of beet greens chopped up onto little bitts. and about 5 cups of assorted potatoes that needed to be used up. It made 3 quarts of soup which is enough for all 3 meals... and I am having two handfulls of strawberries too. I probably will add a garden salad to the dinner soup.
Yesterday i Zoomba'd and YAY my knee is only a little sore today.
Todays exercise will be a walk jog combo this afternoon.
Regarding getting the garden tucked in .. That will be happening on Saturday. I am picking off the last of the mini tomatoes. and pulling the plants out. I still have a lot of stuff that seems to be doing just fine. but the squash plants are singing their swan song.. so I am going to pick off the last of those and pull those plants... that bed has my green beans in it but I am going to go ahead and plant the cover crop in among the rows of beans as it can start growing under them and then fill in when I pull them out in a few weeks.
I am picking up some plastic covers. Yesterday morning it was a shivery 47 degrees out. BRRRRRR!!!!!!!!
Hope you all are having a good say today!
Loveskale LOL about the Kale.
Simoncat. the SOS thing is no salt no oil and no sugar.
I am trying to be super strict this week. I also am cutting back on my fruit that I tend to eat for any time I am wanting something to nosh on.
it is stupid ... and I am trying to make sure I don't have any chips, popcorn (Unless it is air popped) and no packaged food whatsoever.
IT is a bid to see if I can really get myself below the evil 170# mark.
I am also at the same time making sure I exercise at least 30 minutes everyday.
Food for today
Refrigerator soup.
Refrigerator soup is when you open teh fridge anf throw anything in there you need to use up. I am going to be making this my normal friday soup from now on. Since i shop on Saturdays usually it is perfect.
Todays concoction consists of a giant zuccini some one gave me... four giant carrots a big shallot(size of a regular onion LOL) 4 celery stems. about 1/4 cup of some frozen mixed vegetables in the freezer, 4 mushrooms and 2 cups of beet greens chopped up onto little bitts. and about 5 cups of assorted potatoes that needed to be used up. It made 3 quarts of soup which is enough for all 3 meals... and I am having two handfulls of strawberries too. I probably will add a garden salad to the dinner soup.
Yesterday i Zoomba'd and YAY my knee is only a little sore today.
Todays exercise will be a walk jog combo this afternoon.
Regarding getting the garden tucked in .. That will be happening on Saturday. I am picking off the last of the mini tomatoes. and pulling the plants out. I still have a lot of stuff that seems to be doing just fine. but the squash plants are singing their swan song.. so I am going to pick off the last of those and pull those plants... that bed has my green beans in it but I am going to go ahead and plant the cover crop in among the rows of beans as it can start growing under them and then fill in when I pull them out in a few weeks.
I am picking up some plastic covers. Yesterday morning it was a shivery 47 degrees out. BRRRRRR!!!!!!!!
Hope you all are having a good say today!