Re: Mary's Mini with beans
Posted: Fri Jun 17, 2011 10:03 am
Stats For this lovely Friday morniong
WOOOOOHOOOOO!!!!!!!! 171 Lbs as of this AM.
I am delighted to see that number and am quite happy about it....
todays food includes
Breakfast
beans and fruit slaad
Lunch:
Garden Salad
Beans and greens again.
Yes I know boring sounding but ohhh soooo delicious. This is my last serving of the chili beans I made up so that means it is time to make more beans. I have not decided what kind I will make but currently i have the small pink beans some small white beans some lima beans and some pinto beans. I also have some green lentils and a package of split peas and a package of yellow split peas. I actually have a cupboard full of stuff.
So Dinner tonight is a bit up in the air.
I do know it will involve a large garden salad with a side of watermellon. Then that just leaves the type of beans. I may just go with one of my low sodium canned ones in the cupboard but we will see.
as to exercixe today will be swiming I am going to try to swim 2 full miles which will involve about an hour and a half of swimming for me. I am a slow poke. I decidedd to go ahead and push out a bit on the swimming today as I am not doing any other exercise except rototilling the garden which has no aerobic quality and is all use of upper arms and core.
WOOOOOHOOOOO!!!!!!!! 171 Lbs as of this AM.
I am delighted to see that number and am quite happy about it....
todays food includes
Breakfast
beans and fruit slaad
Lunch:
Garden Salad
Beans and greens again.
Yes I know boring sounding but ohhh soooo delicious. This is my last serving of the chili beans I made up so that means it is time to make more beans. I have not decided what kind I will make but currently i have the small pink beans some small white beans some lima beans and some pinto beans. I also have some green lentils and a package of split peas and a package of yellow split peas. I actually have a cupboard full of stuff.
So Dinner tonight is a bit up in the air.
I do know it will involve a large garden salad with a side of watermellon. Then that just leaves the type of beans. I may just go with one of my low sodium canned ones in the cupboard but we will see.
as to exercixe today will be swiming I am going to try to swim 2 full miles which will involve about an hour and a half of swimming for me. I am a slow poke. I decidedd to go ahead and push out a bit on the swimming today as I am not doing any other exercise except rototilling the garden which has no aerobic quality and is all use of upper arms and core.