AnnetteW wrote: Jeff, it's quite interesting that you all ate at The Cheesecake Factory. Do you remember any special items?
Well, it has been over 12 years and I have not looked at their menu. What I used to order was one of several entree salads that would come with lots of greens, and veggies and also peas, corn, beans, and usually also some chicken or friend onion or something unhealthy. The dressing I would get was plain balsamic vinegar
Since everything there was made to order, I would make sure they left off the bad CRAP and filled the bowl/plate with the healthy stuff and extra beans, peas, corn, etc.
AnnetteW wrote: I would really be interested in what people eat at different restaurants, as it is a regular occurrence in my life.
I am sure you mean, what is adherent, if anything, that they eat.
Sadly, in the world we live in, restaurants are the biggest challenge and without exception, the more you visit them, the harder it is to be adherent. Even Vegan, Raw, WFPB restaurants. Eating out more often is associated with declining numbers not only in our world but in the real world too. We see it hear and at the 10-Day Program all the time. Maybe you will be the exception but I wouldn't bet my (or your) health on it.
Here is a recent thread on the topic I put up, which includes recommendations and expose’s of vegan/WFPB restaurants.
viewtopic.php?f=22&t=60642&p=612320&#p612320In Health
Jeff