calvin wrote:The phrases "oat groats" and "steel cut oats" are synonymous as far as I know.
Very similar
The oat groat is the whole kernel, like a whole kernel of brown rice.
Steel cut oats are the whole kernel, cut into pieces.
viewtopic.php?f=22&t=9430#p69966The basic recipe for Oat Groats is
Stovetop
Bring 2 quarts of water to a boil in a pot. Add 1 cup rinsed oat groats, return to a boil, then reduce the heat to medium-high and boil uncovered until soft, about 30 minutes. Drain off cooking water, then serve.
Slow Cooker
Place rinsed oat groats, 3 cups water in a slow cooker. Cover and cook on low for 5 hours or high for 2 hours. Drain excess water and serve.
Multi-Cooker
Place rinsed oat groats, 3 cups water in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 14 minutes. Quick release the pressure. Drain excess water and serve.
In Health
Jeff
Posted: Thu Jul 11, 2019 4:33 am