What are your maximum weight GAIN dishes that are WOE?

[Hal]

Title says it all. Getting over flu. I want to stick to the program if i can but must regain the weight i lost.
My regular recipes presently have no taste, i chew and chew and for some reason don't want to swallow - (flu got my nose plugged up). I must eat lots of these recipes to maintain weight. I understand this would be for rare occasions when my weight has slipped.
Any ideas? I was fine up until the flu hit as long as i ate a LOT, and it is easy when not sick. Thanks.

[Lyndzie]

Here you go! https://ucdintegrativemedicine.com/reci ... ugh-balls/

I like these with walnuts in place of almonds, and 2 tbsp of cocoa nibs thrown in at the beginning (and skipping the chips). Quite rich and chocolately.

Another would be peanut butter smoothie: 1 c vanilla almond milk, 2 frozen bananas and 1+ tbsp peanut butter.

What about adding some edamame to a veggie stir fry? Or a sprinkle of nuts on oatmeal? It’s the whole concept of passive overconsumption. Salting food is suppose to increase consumption by 11%, so that might help, too.

[Hal]

Thanks, Lindzie. Those look like good ideas. I felt recovered enough to get to the grocery store today - picked up some 'sheddies' and almond milk- i've had two bowls today so far - will get more foods tomorrow. I had no food left in the house - no beans or potatoes, my staples - and the spaghetti i usually love was not going down so yesterday i resorted to a few cups of water/pure fry's cocoa/and sugar. Kept me going long enough to get to the store. I learned a lesson about keeping things in stock for when i can't get to the store.

[Lyndzie]

Once you get some food and fluids back in your weight will probably bounce back really quickly. Bummer to hear you were so sick. I’m glad you’re on the mend.

[forgood]

I make a potato tofu stew but personally trying to avoid tofu for weight loss, but since your trying to gain you might like it.

boil:
potatoes
extra firm tofu
broccoli
any other vegetables you like

Then Strain water,
add soy milk to make it a creamy stew and any spice you like.