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SeaGail wrote:Okay, I admit it. I'm a very lazy cook; however, I do love McDougall soups and have just started eating WFPB as of yesterday. I eat a large salad (very large) for lunch, and I used half a box of black bean soup as a base for dinner (adding quinoa and veggies to the soup). Does that sound reasonable? Is there anything wrong with doing that? I do eat tons of veggies, so it's not as if I'm just having the soup. I've ordered split pea, lentil, and garden vegetable. I love the soups, and by supplementing, I can easily stay on this way of eating. Maybe some day I'll be more energetic in the kitchen, but for now, this will keep me on the right path to reversing my recently diagnosed Type 2 Diabetes.
Any input greatly appreciated.
Thanks.
Gail in WA
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