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by gismeu » Tue Feb 05, 2019 2:38 pm
Hello,
Whilst preparing a hamburger today for a client, I used a very delicious quinoa burger instead of meat. However, the ketchup that he likes contains High Fructose Corn sirup.
Does anybody have an alternative or can direct me to one?
Thanks, Richard
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by Lyndzie » Tue Feb 05, 2019 3:17 pm
Here’s my quickie Ketchup recipe. If you have more time, I have a stove top recipe that is my absolute fave.
QUICKIE KETCHUP
1 6-oz can tomato paste
1/3 c apple sauce
6 oz water
Spices (cinnamon, allspice, black pepper, cayenne, etc)
Put tomato paste and apple sauce in a bowl. Use the empty can to measure the water. Add desired spices and mix. Flavor is best if left to chill for a few hours before using.
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Lyndzie
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by Vegankit » Tue Feb 05, 2019 3:54 pm
Mine is a can of tomato paste, 2 tsp apple cider vinegar or white vinegar for the kick, some granulated garlic powder, toasted granulated onion powder a very tiny amount of clove and a little stevia or you can add whatever sweetener you like to taste. Stir to blend. This approximates a Heinz ketchup flavor. I don’t add salt but you can add it as well.
Vegankit
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by ricmeu61 » Wed Feb 06, 2019 9:15 am
Thank you Lyndzie and Vegankit,
Richard
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