I watched this video of Jane and Ann Esselstyn last night and decided I had to try them myself.
Sweet Potato and Black Bean Quesadillas
It's a pretty easy recipe. You cook up a cup of rice (or maybe you already have some rice in the fridge from a previous meal). You cook a sweet potato.
You also need a can of no-fat refried beans and a can of black beans. Some chopped cilantro and some tortillas.
I used the smaller corn tortillas because I like them better and they are easier to flip. I also added some chopped red onion, chopped sweet pepper, some Mrs Dash spices and some black pepper.
After they were cooked I placed some more chopped cilantro on them and some corn salsa that I bought at Trader Joes.
It was delicious. And my wife loved it too.
