Today is the day I get serious. I've been a vegetarian for years but its time to do better. I'm tired of feeling out of breath over little things. I'm tired of not liking my appearance. It's not just me I'm doing this for. I have a 15 year old son and 12 year old daughter who are also vegetarian and I intend to help them know how to eat healthily so they can have good lives.
More to come. I'm off to make my shopping list and create some good habits.