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Tornadoalley's food journal
Posted:
Thu May 26, 2011 6:54 amby tornadoalley
I weighed today and I am at 182.2.
B- large bowl of oatmeal and a protein shake
L mcdougall soup and a small salad
S bean tostado
D large salad and left over rice and broccoli
Re: Tornadoalley's food journal
Posted:
Fri May 27, 2011 3:50 amby tornadoalley
May 27th
woke up with my stomach hurting and having diarrehea for some reason.
Had oatmeal and my protein shake for breakfast
Went to store
my stomach is better
This is a holiday weekend. Will not be eating all kinds of junk.
Re: Tornadoalley's food journal
Posted:
Sat May 28, 2011 12:10 pmby tornadoalley
May 28th
Did yard work for exercise
Had oatmeal for breakfast
two baked potatoes for lunch with a side salad at Wendy's.
S- Protein shake
D rest of SNAP meal from last night
I have been sleeping better here lately.
Re: Tornadoalley's food journal
Posted:
Sat May 28, 2011 12:50 pmby f1jim
I guess I missed something. What was the reason for the protein shake?
Thanks
f1jim
Re: Tornadoalley's food journal
Posted:
Sun May 29, 2011 10:32 amby tornadoalley
Have a headache today.
B - oatmeal and rice milk
L left over rice with snap meal
D pasta snap meal
Re: Tornadoalley's food journal
Posted:
Mon May 30, 2011 10:53 amby tornadoalley
B- large bowl of oatmeal
L ww spiral pasta with some veggies and some chili beans
D ww spiral pasta with veggies
Headache is gone today.
Re: Tornadoalley's food journal
Posted:
Wed Jun 01, 2011 6:25 amby tornadoalley
Got up and made two different snap meals for the rest of this week.
B oatmeal
L snapmeal
D snap meal
DD has been ill so will be busy seeing she takes her antivomit meds. We cannot figure out what she ate that made her sick.
Re: Tornadoalley's food journal
Posted:
Fri Jun 03, 2011 1:01 pmby tornadoalley
FRiday
family has been sick with some stomach bug.
B cream of wheat
L Cream of wheat
S apple sauce
D cream of wheat
like i said everyone has the stomach bug , wanted something to keep my stomach settled and not running to the bathroom.
Re: Tornadoalley's food journal
Posted:
Mon Jun 06, 2011 6:33 amby tornadoalley
Weekends mess me up on my journaling.
Had a stomach bug last week, so have been eating cream of wheat and rice milk for most meals the last few days.
This morning I had cream of wheat,
making the brown rice for dinner.
I cleaned out my pantry in the back room , have five bags of food to donate to the local food bank this week. Beans, veggies, rice.
Gonna be hot hot hot today.
L will be oatmeal
D brown rice and veggies
Re: Tornadoalley's food journal
Posted:
Thu Jun 09, 2011 6:42 amby tornadoalley
have missed a few days been busy.
Today I weeded the yard so that was some exercise. Plan on getting me some Sketcher shoes and start walking at 7am for half an hour each day .
B cream of wheat
L mcdougall soup
S protein powder and almond milk, yes I do this for me, I need it helps me get through till dinner time
D rice and veggies
Weighed my self and am down 1.2 lbs
Re: Tornadoalley's food journal
Posted:
Fri Jun 10, 2011 2:51 amby tornadoalley
WIll be getting some walking shoes and getting out and walking at 6aM since it is daylight then.
B oatmeal
L soup
D soup