Dr. McDougall's Online Discussion Board

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Freekah and Farro

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by symbas » Sat Jan 25, 2020 10:39 pm

Are these ancient grains considered to be starches.?

TIA

~sv~

symbas: Posts: 50; Joined: Tue Jul 03, 2012 9:19 am; Location: British Columbia ,Canada

by dempseygirl » Sun Jan 26, 2020 11:54 am

Yes, they are both forms of wheat.

dempseygirl: Posts: 97; Joined: Mon Oct 25, 2010 12:30 pm; Location: Durham, NC

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