by seacat » Sun Nov 16, 2014 11:52 am
We took a look at a Vibrafit machine yesterday at the Green Fest in San Francisco. You stand on them (platform) and it shakes rapidly from side to side at various speeds. You can also sit on them, do push-ups planks, etc. Does anyone have a comment or knowledge about whether these machines benefit ones fitness level or help with fat loss, lymphatic drainage, osteoporosis, cellulite, stress reliever, metabolism booster? They cost around $1600 at the show.
I haven't found much info on them pro or con (other than what the specific manufacturers say about them) on the net yet.
Thanks,
Pam