Greetings & Hot Topics

A place to get your questions answered from expert dietitian Jeff Novick, RD

Moderators: JeffN, Heather McDougall, carolve

Greetings & Hot Topics

Postby JeffN » Tue Jul 22, 2008 12:09 pm

Just wanted to say a quick hi to everyone and thanks for the warm welcome

Also, thanks for the invitation to be here in the "requests" section and thanks to Dr McDougall for setting up the forum. I am honored to be working with Dr McDougall and his program and helping out here on the board. Some of you may not know this, but as an senior undergraduate student in nutrition, I interned with Dr Mcdougall back in 1994.

I will be checking in on this forum on a regular basis, so please feel free to post any questions and/or comments about health and nutrition here and I will do my best to answer them. If I happen to miss one, just bump it back up to the top and hopefully I will see it.

If you want to know more about me and my background you can read a short bio here

http://www.drmcdougall.com/about_jeff_novick.html

and here

http://www.jeffnovick.com/content/view/145/202/

and a more recent "personal profile" here

http://www.drmcdougall.com/misc/2009nl/jan/novick.htm

Also, this thread will consist of links to previous discussions on important topics.

We will keep this thread as a "read-only" so we do not distract from the topics.

A huge thanks to all of you who have participated in the discussions here and for helping me organize this forum so we can provide direct links to the important threads.

If you are new to the forum, let me recommend that you read these hot topics before posting a new thread, as you may find your question has been thoroughly discussed here already.

Wishing the best of health to all of you!

In Health,
Jeff

PS Remember, this is an anonymous public message board and while we can cover many topics and issues in detail, this is not the forum to answer questions about specific personal medical situations and/or issues.
Last edited by JeffN on Sun Sep 27, 2009 2:33 pm, edited 5 times in total.
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Postby JeffN » Tue Jul 22, 2008 2:49 pm

New Nutrition Label 2015
viewtopic.php?f=22&t=45559&p=472863#p472863

Adherence, Exceptions, Deviations, Human Nature & The Burden Of Proof
http://www.drmcdougall.com/forums/viewtopic.php?t=5907
http://www.drmcdougall.com/forums/viewtopic.php?t=6190
http://www.drmcdougall.com/forums/viewtopic.php?t=5966
http://www.drmcdougall.com/forums/viewtopic.php?t=6571
http://www.drmcdougall.com/forums/viewtopic.php?t=6735

Milk, Dairy Products
http://www.drmcdougall.com/forums/viewtopic.php?t=5907
http://www.drmcdougall.com/forums/viewtopic.php?t=6508

Oils (Olive Oil)
http://www.drmcdougall.com/forums/viewtopic.php?t=5868
http://www.drmcdougall.com/forums/viewtopic.php?t=5840

Protein
http://www.drmcdougall.com/forums/viewtopic.php?t=7735
http://www.drmcdougall.com/forums/viewtopic.php?t=7449
http://www.drmcdougall.com/forums/viewtopic.php?t=6845

The CRON-o-meter
http://drmcdougall.com/forums/viewtopic.php?t=6796
http://drmcdougall.com/forums/viewtopic.php?t=7784
http://www.drmcdougall.com/forums/viewtopic.php?t=6804

Reading and Understanding Food Labels:
http://www.drmcdougall.com/forums/viewtopic.php?t=6650 (video)
http://www.drmcdougall.com/forums/viewtopic.php?t=6059
http://www.drmcdougall.com/forums/viewtopic.php?t=7692
http://www.drmcdougall.com/forums/viewtopic.php?t=6550
http://www.drmcdougall.com/forums/viewtopic.php?t=5990

Nutrition Education
http://www.drmcdougall.com/forums/viewtopic.php?t=5825
http://www.drmcdougall.com/forums/viewtopic.php?t=8825
http://www.drmcdougall.com/forums/viewtopic.php?t=6022
http://www.drmcdougall.com/forums/viewtopic.php?t=5920
http://www.drmcdougall.com/forums/viewtopic.php?t=6230

Sodium guidelines/recommendations
http://www.drmcdougall.com/forums/viewtopic.php?t=5916
http://www.drmcdougall.com/forums/viewtopic.php?t=5966
http://www.drmcdougall.com/forums/viewtopic.php?t=6066

Fats, Essential Fats, Flax, Fish Oil
http://www.drmcdougall.com/forums/viewtopic.php?t=6129
http://www.drmcdougall.com/forums/viewtopic.php?t=5868
http://www.drmcdougall.com/forums/viewtopic.php?t=6183

Nuts
http://www.drmcdougall.com/forums/viewtopic.php?t=6067
http://www.drmcdougall.com/forums/viewtopic.php?t=6678
http://www.drmcdougall.com/forums/viewtopic.php?t=6129

Diabetes
http://drmcdougall.com/forums/viewtopic.php?t=6321
http://drmcdougall.com/forums/viewtopic.php?t=10136
http://drmcdougall.com/forums/viewtopic.php?t=6969
http://drmcdougall.com/forums/viewtopic.php?t=7671
http://drmcdougall.com/forums/viewtopic.php?t=8615
http://drmcdougall.com/forums/viewtopic.php?t=9455

Intact Whole Grains vs Refined Processed Grains
http://www.drmcdougall.com/forums/viewtopic.php?t=6045
http://www.drmcdougall.com/forums/viewtopic.php?t=6512
http://www.drmcdougall.com/forums/viewtopic.php?t=6122

When Vegan Is Not Enough
http://www.drmcdougall.com/forums/viewt ... 22&t=36550

Organic Foods
http://www.drmcdougall.com/forums/viewtopic.php?t=6229

Food Combining
http://www.drmcdougall.com/forums/viewtopic.php?t=5635

Vitamin D
http://www.drmcdougall.com/forums/viewt ... 22&t=20770
http://drmcdougall.com/forums/viewtopic.php?t=5604
http://www.drmcdougall.com/forums/viewtopic.php?t=7237

Vitamin B12
http://www.drmcdougall.com/forums/viewtopic.php?t=5844
http://www.drmcdougall.com/forums/viewtopic.php?t=5767

Coffee
http://www.drmcdougall.com/forums/viewtopic.php?t=5696

Chocolate:
http://www.drmcdougall.com/forums/viewtopic.php?t=6010

Weston Price Foundation
http://www.drmcdougall.com/forums/viewtopic.php?t=5808

Soy,Tofu, Isolated Soy Protein, TVP, Seitan
http://www.drmcdougall.com/forums/viewtopic.php?t=5770
http://www.drmcdougall.com/forums/viewtopic.php?t=5600
http://www.drmcdougall.com/forums/viewtopic.php?t=7645

Eggs
http://www.drmcdougall.com/forums/viewtopic.php?t=5917

Sugars, Agave, Honey, Stevia, Etc
http://www.drmcdougall.com/forums/viewtopic.php?t=5666

Raw Foods
http://www.drmcdougall.com/forums/viewtopic.php?t=5725

Nutritional Yeast
http://www.drmcdougall.com/forums/viewtopic.php?t=5842

Animal Foods (general)
http://www.drmcdougall.com/forums/viewtopic.php?t=6091

Calorie Density, Weight Loss, BMI, How Much To Eat
http://www.drmcdougall.com/forums/viewtopic.php?t=6032
http://www.drmcdougall.com/forums/viewtopic.php?t=6916

Water
http://www.drmcdougall.com/forums/viewtopic.php?t=6149
http://www.drmcdougall.com/forums/viewtopic.php?t=7239

Triglycerides
http://www.drmcdougall.com/forums/viewtopic.php?t=6122
http://www.drmcdougall.com/forums/viewtopic.php?t=7614
http://www.drmcdougall.com/forums/viewtopic.php?t=7557

McDougalling vs Veganism (from my perspective)
http://www.drmcdougall.com/forums/viewtopic.php?t=10733
http://www.drmcdougall.com/forums/viewtopic.php?t=7342
http://www.drmcdougall.com/forums/viewtopic.php?t=5071
http://www.drmcdougall.com/forums/viewtopic.php?t=10164
http://www.drmcdougall.com/forums/viewtopic.php?t=12896
http://www.drmcdougall.com/forums/viewtopic.php?t=6302

Thyroid (Iodine)
http://www.drmcdougall.com/forums/viewtopic.php?t=5618
http://www.drmcdougall.com/forums/viewtopic.php?t=6774
http://www.drmcdougall.com/forums/viewtopic.php?t=7362
http://www.drmcdougall.com/forums/viewtopic.php?t=7768

Alcohol
http://www.drmcdougall.com/forums/viewtopic.php?t=6680

Coconut
http://www.drmcdougall.com/forums/viewtopic.php?t=6451
http://www.drmcdougall.com/forums/viewtopic.php?p=67856
viewtopic.php?f=22&t=44512

Sea Salt
http://www.drmcdougall.com/forums/viewtopic.php?t=5966
http://www.drmcdougall.com/forums/viewtopic.php?t=5618

Blood Pressure, Hypertension
http://www.drmcdougall.com/forums/viewtopic.php?t=7726

Variety vs Simplicity: The Key to Success
http://www.drmcdougall.com/forums/viewtopic.php?t=8179

Green and Yellow Vegetables
http://www.drmcdougall.com/forums/viewt ... =22&t=5610

How Much Water To Drink/Thirst
http://www.drmcdougall.com/forums/viewt ... =22&t=5650

Metabolism
How Many Calories To Eat
http://www.drmcdougall.com/forums/viewt ... =22&t=5646

Gluten & Grains
http://www.drmcdougall.com/forums/viewt ... =22&t=5609

Pregnancy
http://www.drmcdougall.com/forums/viewt ... 236#p38236

Mushrooms
http://www.drmcdougall.com/forums/viewt ... 569#p38569

Raw Foods
http://www.drmcdougall.com/forums/viewt ... 667#p38667

High Blood Pressure/Sodium
http://www.drmcdougall.com/forums/viewt ... =22&t=5746

CRP
http://www.drmcdougall.com/forums/viewt ... =22&t=5744

Muscle Building/Bulking Up
http://www.drmcdougall.com/forums/viewt ... =22&t=5761

Olive Oil
http://www.drmcdougall.com/forums/viewt ... =22&t=5840

Vitamin K
viewtopic.php?f=22&t=38400
viewtopic.php?f=22&t=5865

Changing Others
viewtopic.php?f=22&t=40822
viewtopic.php?f=22&t=39310


GallBladder
http://www.drmcdougall.com/forums/viewt ... =22&t=5857
Last edited by JeffN on Sat Jul 26, 2008 6:38 am, edited 4 times in total.
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