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Phospholipid DHA

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Phospholipid DHA

by Jeff55 » Sun Sep 27, 2020 12:56 pm

Hi Jeff,

Does this recent research change your recommendations not to supplement with DHA? https://faseb.onlinelibrary.wiley.com/d ... 201801412R
I'm confused and would appreciate your help. Thank you.

Jeff55: Posts: 56; Joined: Tue Feb 26, 2013 9:05 am

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Re: Phospholipid DHA

by JeffN » Sun Sep 27, 2020 12:59 pm

No.

If and when I change my opinion, I will post it here.

I would recommend reviewing this thread (and all the links in it) which is kept up to date as needed

viewtopic.php?f=22&t=45658

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Re: Phospholipid DHA

by Jeff55 » Mon Sep 28, 2020 7:58 pm

Thank you! I read the other thread. The link I posted here seems to say there is a special type of DHA a person can only get from fish (Phospholipid). Phospholipid DHA is not found in plants or supplements. Why are we not concerned about this type of DHA that we don't get? Thank you for clarifying!