How many times a day do most people eat

A place to get your questions answered from McDougall staff dietitian, Jeff Novick, MS, RDN.

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How many times a day do most people eat

Postby Alycia 123 » Sat Jan 11, 2020 10:34 pm

How many times a day should you eat?
Dr mcdougal advises to eat 90% starch.. Does this mean 90% of your calories shod come from starch?
Alycia 123
 
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