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Whole Grain pasta

Moderators: JeffN, carolve, Heather McDougall

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Whole Grain pasta

by Werner1950 » Wed Feb 06, 2019 2:41 pm

In another of your threads, you advised avoiding flour, even whole grain flour, but then you made an exception for whole grain pasta. Why is that? I have McDougall's MWL book, and cannot find that exception.

"An ounce of evidence is worth a pound of presumption"

Werner1950: Posts: 1098; Joined: Tue Aug 13, 2013 5:07 pm; Location: Downtown Toronto, Canada

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Re: Whole Grain pasta

by JeffN » Wed Feb 06, 2019 3:24 pm

Werner1950 wrote:In another of your threads, you advised avoiding flour, even whole grain flour, but then you made an exception for whole grain pasta. Why is that? I have McDougall's MWL book, and cannot find that exception.

There have been minor changes along the way in a few areas.

The MWL book is excellent. However, after about 10 years of implementing the program, this newsletter came out, updating the guidelines

viewtopic.php?f=11&t=26620&start=135#p569991

And from further down in the same thread, here is the latest handout we give out on the MWL.

viewtopic.php?f=11&t=26620&start=150#p578019

In regard to Whole Grain Pasta, you can read my explanation of it here...

viewtopic.php?f=11&t=58681&p=591201&#p591201

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Jeff

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