Vitamin K2

A place to get your questions answered from McDougall staff dietitian, Jeff Novick, MS, RDN.

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Vitamin K2

Postby brec » Sun Dec 09, 2018 12:14 pm

Credible sources say that this vitamin may be worthwhile looking into, especially for atherosclerotic folk like me.(I've been plant-based for six years, but before that...) It's tough to search for on this forum because the search software doesn't handle 2-letter terms well.

It seems that the only plant sources are fermented ones, with natto being the richest source.

Jeff, have you discussed K2? If not, care to?
brec
 
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Re: Vitamin K2

Postby JeffN » Sun Dec 09, 2018 12:23 pm

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