Omega 3 fatty acids
Posted: Fri Mar 29, 2013 11:31 am
Hello,
Got a question: Why does DrMcDougall say that it's impossible to get an omega 3 fatty acid deficiency on a vegan diet with no oil, when actually oats and cooked rice contain far more omega 6 than omega 3?
Got a question: Why does DrMcDougall say that it's impossible to get an omega 3 fatty acid deficiency on a vegan diet with no oil, when actually oats and cooked rice contain far more omega 6 than omega 3?