Green Smoothies
Posted: Thu May 26, 2011 7:15 am
Jeff,
Others have mentioned there has been some discussion regarding smoothies - I cannot seem to find something directly pertaining to them.
I have been drinking them for a couple years now... are they a problem. I seem to feel good after drinking them... am curious to know what you folks have found.
Nutritionally.. If I compare my green smoothie bfast with one of oatmeal with berries the smoothie is far superior. This of course discounts any ill effects of the blending...
Others have mentioned there has been some discussion regarding smoothies - I cannot seem to find something directly pertaining to them.
I have been drinking them for a couple years now... are they a problem. I seem to feel good after drinking them... am curious to know what you folks have found.
Nutritionally.. If I compare my green smoothie bfast with one of oatmeal with berries the smoothie is far superior. This of course discounts any ill effects of the blending...