Hi Jeff,
I've read a lot about this way of eating from a lot of different folks and I think your Dec. 2015 interview at the Jewish Food Hero website is the best of the best. I keep a printout handy, and, whenever I start to feel my enthusiasm fade, these six pages kindly and succinctly remind me of the way to approach nourishment. It is so easy to get wrapped up in the minutiae and get discouraged, but your responses to the interviewer guide us right back to the fundamentals. Thank you from the bottom of my healthier heart.
Please, add the link for those who may have missed this terrific interview. Thanks!