So I haven't been here in a while. I've been compliant for about 3 months and I still have problems.
Had to give up my dream of going to a McDougall weekend because after 31 days of over 103 degree temps out air conditioner broke and our system in attic was blown to bits. $11,000 dollars later and 2 weeks in the heat without air conditioning we are back in business. Not happy it cost so much but blessed we are able to get an interest free loan and hopefully can pay if off soon. The McDougall weekend will have to wait until another time. Totally bummed.
So I went to the doctor last Tuesday. I was so excited all my test results had dropped. Liver enzymes, Ac-1 and trygl and chol. All of them are down and getting better. Started a Mary's mini with Chuck on Brand New Vegan and well it didn't last but at least I'm still plant based whole food. I found out I'm addicted to bread. Ezekiel is the name so sad. We trying to do potatoes my starch and salad and veggie soups. Still staying to true to diet just not Mary's mini. I eat little baby potatoes when I'm starved or I think I am. There are a lot of things I won't be buying anymore and I have dry beans and peas to make my own compliant soups.
B - I had oatmeal and blueberries with a splash of almond milk
S - potatoes
L - Hash browns with kale and spinach steam fried
D - Pasta and mushroom sauce and salad
Was thinking about a picnic in the mountains for us for dinner just to get away. Now I'm thinking it's to much to handle.
More later
Cathy