Moderators: JeffN, f1jim, carolve, Heather McDougall
roundcoconut wrote:forgood, I love that you posted a screenshot of your Cronometer. I stole your idea like the little bandit that I am, and now have a Cronometer screenshot of my day as well.
I want to share one other thing with you, which is that I’m a firm believer in the idea that we only really start to have fun with this once we get good at it, and start racking up successes.
So I would lovingly encourage you to consider eating one cup of cannelini beans in place of the block of tofu, and for now, drinking 1/2 cup of plant milk diluted out with 1/2 cup of water.
I only say this because I want you to feel awesome and happy, and life starts to feel awesome and happy when you get your calorie density down to where you’re SAILING toward a better BMI. Every. Single. Week.
Your potato entry is beautiful.
Your broccoli entry is fabulous!
Your banana entry is too hot for words!
And your mixed veg entry is a piece of brilliance!
You made some really excellent food choices, and I want to make sure you are getting high-fived on them. They will serve you well.
PS - There is a youtuber I am quite fond of, who only offers ideas about other people’s foods by saying, “And may I lovingly suggest that eating x is not serving you?” or “may I lovingly recommend that you try doing y?” — so I kinda say that with a mixture of sincerity and humor.
Return to My Daily Menus & Journals
Users browsing this forum: No registered users and 11 guests