by Txdoll's journal » Fri May 18, 2018 9:52 am
Meal 1 - 8 a.m. - 1 cup soy milk, 1 teaspoon fermented vegetable protein, 1 teaspoon cocoa powder, 1 tbsp hemp seeds, 1 teaspoon chocolate super greens, 5drops liquid stevia
Meal 2 - 12:30 p.m. - lunch out with friends
Vegan Ingredient salad
romaine, cauliflower, avocado, roasted corn, baby
tomato, sun-dried olive, sunflower seed, lemon
tahini vinaigrette
And
Thai Cashew quinoa bowl
zucchini, snap pea, celery, onion, shiitake
mushroom, jalapefio, thai basil, cashew, red quinoa
Meal 3 - 5:15 p.m. - I'm hungry
4 oz fresh strawberries, 2 ounces fresh blueberries, 2 oz banana
Meal 4 - 7 p.m.- small salad, one taco filled with quinoa and bean chili topped with lettuce and tomato and vegan cheese
8:30 p.m. - 8 oz Cabernet Sauvignon
I haven't figured out how to edit my ticker yet, but this morning I weighed 136.5.
loving life!