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Engineering the perfect lifestyle

Moderators: JeffN, f1jim, carolve, Heather McDougall

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17 posts • Page 2 of 2 • 1, 2

Re: Engineering the perfect lifestyle

by bunsofaluminum » Tue Apr 17, 2018 10:07 am

Looks like you're going strong. The almonds the other day...well, you recognized them for the high fat food they are, and I'd say still within McD guidelines because they weren't almond OIL. Non But still, you don't want to do that every day. Almonds are way high in fat, all nuts and seeds are. But if that's the worst you do, you'll be doing FINE!

JUST DON'T EAT IT

I heart my endothelial lining
by red squirrel

simple, humble food
by f00die

The rest is an industry looking to make a buck off my poor health
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bunsofaluminum: Posts: 6551; Joined: Sat Sep 05, 2009 8:17 pm; Location: Ogden Utah

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Re: Engineering the perfect lifestyle

by starch_based » Wed May 02, 2018 5:19 pm

Since I started incorporating exercise a few weeks ago I've been feeling quite hungry. I've added some dried fruits to my diet. I'm in desperate need of some calorie density! I am losing weight a little too fast--it's uncomfortable and I'm craving meat and oil now. I am going to eat a lot of pasta this week