It's exciting seeing the new journals pop up covering the new year. Also many older journals continue on as well. It's like watching the start of a great race. Lot's of excited, hopeful, participants ready for the challenge ahead. I am excited for those of you taking on the task of healthier eating and putting your trust in this plan to deliver the promise of better health, less weight, or perhaps both. Remember, the race is a distance race and the idea is to finish and finish strong. Planning is so important to making this work. The members here stand ready to provide the support and encouragement you may need along the way. This can and will work for anyone that cares to join.
On your marks, ready, set,......
f1jim