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Pacificfords wrote:And when my husband had a couple of decadent deserts (there were about 20 to choose from) ~ I had a couple of strawberries and some chunks of melon. With a big glass of water. I felt amazing! It felt like the perfect compromise to me. Then we went for a nice long walk... he was having a hard time, but I was totally energized! lol...
f1jim wrote:"Watched Forks over Knives yesterday and LOVED it. Totally lit a fire under me. I really believe that knowledge is powerful! I love learning."
Many of our newer members heard about this way of eating from the movie.
f1jim
nomikins wrote:So why not "help" empty out the remaining fatty foods? Big spoonful of pb, an inch of cream cheese, etc., then just throw out little bits. I bet he won't even notice.
kirstykay wrote:You are doing AMAZING!!!!! I'm so excited for you! I can just hear the enthusiasm in your voice, and the feelings of empowerment and determination! Great job handling things with your hubby. It sounds like he's getting on board, and even if it's only to support you, that's great! Congrats on the fabulous weight loss, too! YAY!!
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